Ground Game Theory offers training throughout the week for adults and kids. Train before work, at lunch, after work, or on the weekend.
Mon Monday Oct 5 | Tue Tuesday Oct 6 | Wed WednesdayToday Sep 30 | Thu Thursday Oct 1 | Fri Friday Oct 2 | Sat Saturday Oct 3 | Sun Sunday Oct 4 | |
|---|---|---|---|---|---|---|---|
| 6:30am | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | |||
| 10am | KIDS JIU JITSU - ALL LEVELS (7-12 YRS OLD) | ||||||
| 10:30am | NO-GI OPEN MAT | ||||||
| 11am | NO-GI OPEN MAT | ||||||
| 12pm | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | JIU JITSU - ALL LEVELS | MMA - ALL LEVELS | |
| 4:30pm | KIDS JIU JITSU - ALL LEVELS (4-6 YRS OLD) | KIDS JIU JITSU - ALL LEVELS (4-6 YRS OLD) | |||||
| 5pm | KIDS JIU JITSU - ALL LEVELS (7-12 YRS OLD) | KIDS JIU JITSU - ALL LEVELS (7-12 YRS OLD) | KIDS JIU JITSU - ALL LEVELS (7-12 YRS OLD) | ||||
| 6pm | JIU JITSU - FOUNDATIONS (0+ YRS) | JIU JITSU - FOUNDATIONS (0+ YRS) | JIU JITSU - FOUNDATIONS (0+ YRS) | JIU JITSU - FOUNDATIONS (0+ YRS) | MMA - ALL LEVELS | ||
| 7pm | JIU JITSU - ADVANCED (1.5 YRS+) | JIU JITSU - ADVANCED (1.5 YRS+) | JIU JITSU - ADVANCED (1.5 YRS+) | JIU JITSU - ADVANCED (1.5 YRS+) | |||
Adult classes run every day. Weekdays offer early-morning, lunchtime, and evening sessions so you can train around work; Saturday and Sunday are morning sessions. Mixed-level classes welcome everyone, and the Foundations class is the recommended entry point for beginners.
Adult no-gi classes→Kids classes for children ages 4-12 are marked on the schedule above. They run in the early evening so parents can train in the adult class that follows.
Kids classes→MMA meets Friday at 6 PM and Sunday at 12 PM, combining striking, wrestling, and grappling for beginners and experienced fighters alike. Open mat is free-form training time for members and visiting grapplers.
MMA classes→Start your free one-day trial — no gear needed, no experience required.
