Free One-Week Trial

Training schedule

Ground Game Theory offers training throughout the week for adults and kids. Train before work, at lunch, after work, or on the weekend.

Jiu Jitsu

Foundations

Advanced

Kids

MMA

Open Mat

	Mon Monday	Tue TuesdayToday	Wed Wednesday	Thu Thursday	Fri Friday	Sat Saturday	Sun Sunday
6:30am	6:30am–8am All Levels (Jiu Jitsu)	6:30am–8am All Levels (Jiu Jitsu)	6:30am–8am All Levels (Jiu Jitsu)	6:30am–8am All Levels (Jiu Jitsu)	6:30am–8am All Levels (Jiu Jitsu)
10am						10am–10:45am Kids All Levels (7-12 yrs)
11am						11am–1pm No-Gi Open Mat
12pm	12pm–1:30pm All Levels (Jiu Jitsu)	12pm–1:30pm All Levels (Jiu Jitsu)	12pm–1:30pm All Levels (Jiu Jitsu)	12pm–1:30pm All Levels (Jiu Jitsu)	12pm–1:30pm All Levels (Jiu Jitsu)		12pm–1pm MMA All Levels
1:30pm							1:30pm–3:30pm No-Gi Open Mat
4:30pm		4:30pm–5pm Kids All Levels (4-6 yrs)		4:30pm–5pm Kids All Levels (4-6 yrs)
5pm	5pm–5:45pm Kids All Levels (7-12 yrs)	5pm–5:45pm Kids All Levels (7-12 yrs)		5pm–5:45pm Kids All Levels (7-12 yrs)
6pm	6pm–7pm Foundations (Jiu Jitsu)	6pm–7pm Foundations (Jiu Jitsu)	6pm–7pm Foundations (Jiu Jitsu)	6pm–7pm Foundations (Jiu Jitsu)	6pm–7pm MMA All Levels
7pm	7pm–8:30pm Advanced (Jiu Jitsu)	7pm–8:30pm Advanced (Jiu Jitsu)	7pm–8:30pm Advanced (Jiu Jitsu)	7pm–8:30pm Advanced (Jiu Jitsu)

Today · Tuesday

Morning

6:30am–8am

All Levels (Jiu Jitsu)

Afternoon

12pm–1:30pm

All Levels (Jiu Jitsu)

4:30pm–5pm

Kids All Levels (4-6 yrs)

Evening

5pm–5:45pm

Kids All Levels (7-12 yrs)

6pm–7pm

Foundations (Jiu Jitsu)

7pm–8:30pm

Advanced (Jiu Jitsu)

Ready to get on the mat?

Start your free one-week trial — no gear needed, no experience required.

Free One-Week Trial