Adult no-gi jiu jitsu in Miami
Ground Game Theory's adult no-gi jiu jitsu program is built around live, intentional training that helps students develop effective grappling skills. Our coaches design practices with clear goals and structured constraints that encourage learning through experience, adaptation, and active problem-solving.
Live, practical, and easy to apply
Instead of spending large portions of class drilling static techniques without resistance, students learn through active problem-solving against resisting partners from day one.
This approach develops timing, awareness, conditioning, adaptability, and skill that transfers directly to live grappling. Training stays engaging, practical, and immediately applicable.
New to jiu jitsu?
You do not need prior experience to begin training. We recommend brand new students begin with our Foundations classes, held Monday through Thursday at 6 PM. Beginners are also welcome in our all-levels classes at 6:30 AM and 12 PM Monday through Friday. Many of our students started with no martial arts experience at all.
What to Expect
- No-gi jiu jitsu training available every day.
- 60-minute classes with roughly 40 minutes of live training.
- Optional 30-minute open mat after most classes.
- Community open mats twice per week.
Why our members choose us
Ground Game Theory members tend to value meaningful progress over rigid tradition.
They want high-quality training without ego-driven gym culture. They want a supportive community, a flexible schedule, and coaching that makes complex ideas easy to understand and apply.
Ready to start training?
Visit Ground Game Theory and start your free one-week trial.